Hey all! Welcome back and thanks for joining us! Today’s article is all about the most coachable athlete you’d be lucky enough to work with: Kellie Schieber
Kellie Schieber brings real expertise to strength training with over 10 years of consistent lifting.
Her focused approach to CrossFit, Olympic weightlifting, and strength & conditioning over the years has produced steady progress in snatches, cleans, squats, and really, almost all lifts.
She’s nailed major milestones like hang cleaning 80kg/175lbs for reps,
Barbell clean from the floor 200lbs at 120lbs bodyweight
and deadlifting 300lbs for reps
clear proof of what long-term dedication and solid technique can do.
She walks the walk, lifting heavy and inspiring people who juggle demanding careers while still training seriously.
Kellie shows that sticking with it builds serious physical strength plus mental toughness, humility, and high standards.
She’s a legit role model, especially for women and athletes going after real, lasting progress in the barbell world.
Follow her on social media for more inspiration.
And knowledge on weightlifting, strength training, CrossFit, and nutrition coaching.
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